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DAYPUCK KARATE
Our Programs

THE PATH TO BLACK BELT

Discover the discipline and strength within. Our traditional JKA Shotokan Karate programs are designed for every generation and all ranges of ability, from eager beginners to dedicated life long practitioners.

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PROGRAMS OFFERED

Tiny Tigers

Inspire confidence and coordination in our youngest students ages 3-7. This program uses basic karate movements to build focus, listening skills, and physical strength in a fun, safe, and energetic setting.

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Karate Class Training
JuNIOR Traditional Karate

Designed for our youth, classes emphasize correct technique, discipline, and respect. Students work through a structured curriculum of basic training, kata and kumite to build mental strength and resilience.

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Hanging Boxing Gloves
Kickboxing

Elevate your fitness level with our dynamic kickboxing program. Build cardiovascular endurance, explosive strength, and unwavering confidence through high-energy training for teens and adults.

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Weapons Training

Expand your martial arts knowledge by learning traditional weapons (bo staff) as well as contemporary and xtreme bo techniques that can be applied to self defence and/or competition.

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Image by Dmitriy Ignatenko
Competition Team

Take your training to the next level by joining our competition team. This high intensity program focuses on speed, power, and precision, as well as the presentation skills required for tournament success.

ADULT Traditional Karate

It's never too late to start something new.  Whether you are a brand new beginner, or have trained in the past and just want to get back into it, our classes offer a safe space to work on your fitness goals while learning a dynamic karate style in friendly atmosphere.

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Adult Tai Chi

Let your stress melt away. Discover the internal energy of Tai Chi. Our classes focus on slow, mindful movements that improve strength, balance, flexibility, and longevity while promoting mental clarity and relaxation.

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WEEKLY TRAINING

Our dojo offers up to 2 classes per week of most karate programs and recommend attending both classes each week to advance at an optimal pace.  We follow a structured weekly routine designed to balance technique, conditioning, and discipline. Classes are grouped by age and experience level to ensure every student receives appropriate instruction and support.

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We also offer additional programs to enhance our martial arts training which may run on designated evenings & weeks.  For more details on weekly program offerings, please reach out to the dojo by texting, emailing, or messaging us on social media.

MON
Junior Karate
Adult Karate
WED
JUNIOR Karate
ADULT Karate
TUE
TAI CHI
Tiny Tigers
Weapons
Kickboxing
THU
Tiny Tigers
Sparring
Kickboxing

*Ask a member of our team for a copy of the detailed schedule..

01

Consultation

The journey begins with a conversation. Reach out to our team to discuss your family's goals and discover which of our programs aligns with your vision for growth and discipline.

02

Observation

Experience the dojo atmosphere firsthand. We invite potential students to observe a karate class, allowing you to witness our teaching philosophy and community in action.

03

Onboarding

Once you've decided to join, our team will guide you through the final orientation to ensure you step onto the mat with confidence as you begin your formal training in traditional karate.

“

Our son’s time in karate has built a level of discipline that’s carried into every area of his life, from school to home. His focus, impulse control, and confidence have grown tremendously, giving him skills to succeed both on and off the mat.

melinda m., tiny tiger Parent

“

We are so grateful to be part of the Daypuck Karate community and would highly recommend it to anyone looking for more than just a karate school. Not only are the Senseis amazing at teaching karate skills, but they truly focus on building confidence in the kids.

Kelly B., youth karate parent
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